I tried this recipe and it is absolutely wonderful. It is very tasty and very good for those who are watching their weight. Jacques Pepin's recipe is perfect and you can't go wrong with it.
Most people tend to believe that dieting can't be tasty. WRONG! It can be. Just spend time cooking and not buying. I have noticed a lot of people buying those diet meals. Those things are expensive. Learn to use the kitchen for more than reheating prepared meals. You really need to start cooking again. When people go out to eat, most of them don't know what proper portion sizes are anymore. When you cook and prepare meals for you and your family, you will begin to realize that portion sizes in most restaurants are too large and can feed a family.
Monday Meal Makeover: Roasted Split Chicken with Mustard Crust - Nutrition Physical - FOXNews.com
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